Our programs and services seamlessly weave together three fundamental principles for better health.
Good nutrition
We guide people towards making informed and healthy food choices, empowering them to cultivate a well balanced and nourishing diet.
Physical activity
Wehelp people discover enjoyable ways to move their bodies, not just for fitness but also for sustainable and active living.
Behaviour change
We use a non-judgemental approach to educate people on strategies to establish sustainable and healthy lifestyle habits.
choose evidence, choose better health
Why trust our approach?
In a crowded health and wellness landscape, our commitment to evidence-based practices sets us apart. We don’t only guide people towards better health, we use the latest research and evidence-based practice to do it.
All advice and recommendations incorporated in our programs, training and services align with published literature and evidence-based government guidelines including the Australian Dietary Guidelines and the Australian 24-Hour Movement Guidelines.
Our publications
At The Better Health Company, we pride ourselves on a commitment to excellence.Our research and advisory team conducts rigorous, evidence-based research to assess the impact of our services in Australia.
Through our publications, you can find out more about our projects, services, research, and the impact on our community.
Khanal, S., Welsby, D., Lloyd, B., Innes‐Hughes, C., Lukeis, S., & Rissel, C. (2016).
What people are saying about us
The Better Health Company are a dynamic team who really strive to improve health for families and children. A great company to work with!Zoe Davidson, Senior Lecturer (Monash University)
Better Health Company is outstanding! Their personalised approach to health and supportive community create an unmatched experience. Highly recommended for anyone seeking comprehensive health solutions in a welcoming environment.Claire Wells, VP Sales and Marketing (Enterprise Monkey)
Better Health company consistently proved to be an effective organisation at creating and maintaining partnerships within the leisure sector, community health, NGOs, funding agencies and more.Marita McCabe, Alfred Deakin Professor (Deakin University)
We value the relationship our organisation has with Better Health Company and respect their willingness to collaborate with other service providers for ongoing community benefit. Clory Carrello, CEO (Cockburn Integrated Health)
Better Health Company has been able to adapt their program over the years in line with the changing evidence and have experience running online groups, which is an essential component of any service to reach all populations. Jacqueline Curran, Head of Healthy Weight Services (Perth Children's Hospital)
Western Australia Child and Adolescent Health Service has found the Better Health Company teams to be flexible, responsive and adaptive in the promotion and delivery of the programs across country WA.Karine Miller, Director of Population Health (Western Australia Child and Adolescents Health Service)
Monaghan Dreaming considers the Better Health Company to be the best placed and most appropriate organisation to implement programs and services to the desired audience in many geographical locations across Australia.Robert Monaghan, Managing Director (Monaghan Consulting)
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