Helping adults unlock better health, one healthy habit at a time
Introducing the Better Health Coaching Service
Are you ready to take charge of your health and wellbeing?
Explore the Better Health Coaching Service, a 10-part evidence-based, telehealth program designed to empower you on your journey towards better health. This health coaching service is tailored to support healthy lifestyle behaviours and manage chronic health conditions effectively.
We offer personalised care and expert support to help you make healthy choices, optimise nutrition and embrace and active lifestyle. Coaching appointments available from 8 am to 8 pm, Monday to Friday, with no waitlists.
Your journey to better health
The Better Health Coaching Service can help you:
- Fuel your body with healthy, nutritious foods.
- Discover effortless cooking and meals for healthier living.
- Find enjoyable and comfortable ways to move your body.
- Better manage your emotional wellbeing through social connectedness, mindfulness and stress management.
- Achieve personal health goals and find simple health routines that stick.
The Better Health Coaching Service in South Australia
Preventative Health SA has partnered with Better Health Company to deliver the Better Health Coaching Service to help South Australians to eat well, be active, and reduce the risk of chronic disease. The Better Health Coaching Service is provided for free to eligible South Australians through funding by Preventative Health SA.
Key features of the Better Health Coaching Service
Personalised guidance
Receive one-on-one coaching from certified health professionals, ensuring tailored support.
Wellbeing resources and tools
Access to health resources designed to help you optimise your health and manage any chronic conditions.
Expert holistic health advice
Benefit from expert insights on maintaining a healthy diet and staying active to help you better manage your health.
Confidential, flexible support
Enjoy up to 10 confidential phone appointments with a qualified health coach, any time and anywhere.
Are you a health professional working with adults who want to eat better and be more active?
Refer your clients to the Better Health Coaching Service. Outcomes can include:
- Increased consumption of fruit and vegetables
- Healthy physical activity levels
- Maintaining a healthy weight
- Improved emotional wellbeing
- Increased knowledge of health and nutrition information
Why refer your clients?
A referral from a trusted health professional is often the motivation people need to take the next step towards better health. The program is designed to complement the client care you offer, and provides you with a practical solution for clients. By referring people to Better Health Coaching you can:
- Complement your care plans. Enhance your clients care by integrating Better Health Coaching.
- Provide expert guidance to your clients. Better Health Coaching is delivered by experienced professionals specialising in chronic disease management, including dietitians, exercise physiologists, and health psychologists.
- Help your clients prevent or better manage preventable chronic conditions through healthy lifestyle support.
- Empower adults to improve and maintain their health and wellbeing.
- Receive regular updates on your client’s progress.
Once you have referred, our team will be in touch directly with the participant to get them started. With the client’s consent, you will receive updates on their progress.
"One of the best healthy habits that I'm now doing is I'm finding that I eat more regularly and am more aware of my hunger levels throughout the day sometimes. I would snack a lot after dinner but the service has been great and give me ideas and ways to better manage my meals."
- Greg, Better Health Coaching Service (VIC, Australia)
Greg: Hi I’m Greg I’ve been doing the Better Health Coaching Service now for 2 months and I’m really enjoying it. I’m really glad I signed up for Better Health Coaching
Service. It has helped me find easy ways to make healthier choices each day I feel like I’ve learned more about simple
things like balancing my meals having more vegetable throughout the day. And you don’t just get told what to do your health coach works with you to find a way that will be manageable for you to add into your daily life.
One of the best healthy habits that I’m now doing is I’m finding that I eat more regularly and am more aware of my hunger levels throughout the day sometimes. I would snack a lot after dinner but the service has been great and give me ideas and ways to better manage my meals. The phone calls with my health coach each week is the reason why I stayed on track I found it really helpful to be able to bounce ideas off the coach and they’re always understanding if we needed to work on adjusting my goals.
I found it easy to be able to take calls from the comfort of my home without having to go to an in-person appointment. It makes something like this super flexible and convenient it took me by surprise how personal the
coaching service was. It was completely tailored to the goals I wanted to reach. I was also surprised how making small changes to food choices and routine had such an extra impact on things like my energy levels like I said before the service is super personal and specific to you.
I found my coach really listened to what was important to me and was flexible in helping me work on what felt achievable and sustainable. It was great too because you had to make plans for just one week at a time so it didn’t
feel too big of a task if you think you are too busy to do something like this. I’d say jump in and give it a go it has helped me so much more than I expected and was super easy to fit into my weekly schedule.
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