Form healthy lifestyle habits in this free program for teenagers
Available to eligible Australians with children aged 13-17
About the program
The Think, Eat and Move program is an 8-week online health coaching program designed to empower teenagers to better manage their health through education around healthy eating and physical activity.
Across 8x 1-2 hour blocks you will develop a range of healthy habits including getting active, learning about health portions and more!
The Think, Eat and Move program is evidence-based and delivered by health professionals who are passionate about empowering young Australians to make healthy changes in their lives.
For more information about the program, follow the links below.
Information for health professionals and community partners
Interested in referring someone to the program or sharing with your community? We appreciate the support!
Hear from our participants
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