Chicken Satay

Serves: 6  Prep time: 10 mins (plus 2hr marinating time) Cooking time: 20……


Tuna/ salmon and potato patties

Serves: 4  Prep time: 15 mins Cooking time: 20 mins Ingredients: 500g (2-3…


Chicken curry

Serves: 4  Prep time: 15 mins Cooking time: 15 mins Ingredients: 1 tbsp…


Moroccan style tagine

Serves: 4  Prep time: 20 mins Cooking time: 30 mins Ingredients: 1 tbsp…


Thai steamed fish

Serves: 4  Prep time: 10 mins Cooking time: 20 mins Ingredients: 4 white…


Moussaka

Serves: 6  Prep time: 15 mins Cooking time: 35 mins Ingredients: 2 tbsp…


Vietnamese summer rolls

Serves: 4  Prep time: 10 mins  Cooking time: 20 mins Ingredients: 1 cup…


Turkey burgers with tomato salsa

Serves: 4  Prep time: 12 mins Cooking time: 6 mins Ingredients: 500g lean…


Homemade chicken parmigiana

Serves: 2  Prep time: 30 mins Cooking time: 20 mins Ingredients:  Olive oil…


Lamb wraps

Serves: 4 Prep time: 10 mins  Cooking time: 20 mins Ingredients: 2 tsp olive…