
Serves: 6
Prep time: 15 mins
Cooking time: 35Â mins
Ingredients:Â
- 2 tbsp olive oilÂ
- 1 large onion, finely slicedÂ
- 2 cloves garlic, choppedÂ
- 6-7 ripe tomatoes, quartered (or 2 tins diced tomatoes)Â
- 1 large eggplant, quartered, finely slicedÂ
- 1 red, 1 green and 1 yellow capsicum, cored and cut into chunksÂ
- 3 zucchinis, halved and cut into 1cm pieces and coarsely slicedÂ
- 1 cup chicken or vegetable stock, reduced saltÂ
- Pepper, to taste
Method:Â
- Pour the olive oil into a medium saucepan, and heat on a medium heat.Â
- When the oil is hot, add the onions, garlic and eggplants.Â
- Stir with a wooden spoon and reduce to low heat and replace the lid to simmer.Â
- About 7 minutes later, they should start to look a bit translucent (see through). If so, add the rest of the ingredients and the stock. Stir to mix.Â
- Replace the lid, and stew over a minimum heat, stirring occasionally, for at least 20 minutes, or, even better, up to 40 minutes. Turn off heat and serve.Â
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