Our programs
Better Health Program
Face-to-face
This program is run in local communities and consists of a 2 hour group session for parents, carers and children each week, for 10 weeks. Session provide information about nutrition and behaviour change in an engaging way, along with a 1 hour game-based activity session for children. During the games session parents and carers participant in a facilitated group discussion led by a health professional.
Online
This program is delivered through online sessions and phone coaching. It runs for 10 weeks and teaches families about healthy eating and physical activity. These interactive sessions are combined with scheduled, weekly, phone coaching with a dietitian or nutritionist. This supports positive behaviour change, with the help of fun and practical resources.
Better Health Program
Face-to-face
of a 2 hour group session for parents, carers and
children each week, for 10 weeks. Session provide
information about nutrition and behaviour change in
an engaging way, along with a 1 hour game-based
activity session for children. During the games session
parents and carers participant in a facilitated group
discussion led by a health professional
Online
and phone coaching. It runs for 10 weeks and
teaches families about healthy eating and physical
activity. These interactive sessions are combined
with scheduled, weekly, phone coaching with
a dietitian or nutritionist. This supports positive
behaviour change, with the help of fun and
practical resources.
Active8 Program
Think, Eat and Move (TEAM) Program
Go4Fun
The Go4Fun program Is funded by NSW Health and has been adapted from the Better Health Program for
delivery in New South Wales. Go4Fun focuses on improving eating habits, fitness, teamwork and overall health by
encouraging a whole family approach to healthy lifestyle behaviours.
Face-to-face
This program is run in local communities and consists
of a 2 hour group session for parents, carers and
children each week, for 10 weeks. Session provide
information about nutrition and behaviour change in
an engaging way, along with a 1 hour game-based
activity session for children. During the games session
parents and carers participant in a facilitated group
discussion led by a health professional.
Online
This program is delivered through online sessions
and phone coaching. It runs for 10 weeks and
teaches families about healthy eating and physical
activity. These interactive sessions are combined
with scheduled, weekly, phone coaching with
a dietitian or nutritionist. This supports positive
behaviour change, with the help of fun and
practical resources for delivert at home!
Aboriginal Go4Fun
Adult Better Health Program
