Overnight Oats

Try our easy overnight oats breakfast recipe that you can prepare ahead of time, saving you precious time during busy mornings.

May 19, 2024In For kids and families, For adults, RecipesBy Better Health Company

Serves: 3

Prep time: 15 mins 

Cooking time: Overnight

Ingredients: 

1 cup rolled oats
1 cup reduced fat milk or calcium fortified
soy milk
¼cup reduced fat yogurt

Method: 

  1. Whisk milk and yogurt together
  2. Mix with oats until well combined.
  3. Place bowl in the fridge overnight.
  4. Distribute oats into a jar or bowl.
  5. Top with your fruit of choice.

Topping ideas

1/2 cup chopped strawberries

1 banana chopped

OR

1 Cup tropical fruit chunks in natural juice (drain juice)