Embodied awareness

Welcome to the ‘Embodied Awareness’ lesson. This lesson explores the importance of recognising individuals as embodied beings who experience rich, meaningful, and dynamic lives through their bodies. It highlights the body as a lived experience, integral to one’s identity and existence.

This lesson takes appoximatley 60-90 minutes to complete.

To access this lesson:

Click the ‘Launch’ button below and the lesson will open in a new tab. When you’re finished with the lesson click ‘Exit course’ in the top right hand corner.