Chicken, veg and noddle stir fry

Serves: 6  Prep time: 10 mins Cooking time: 20 mins Ingredients:  2½ cups…


Tuna/ salmon and potato patties

Serves: 4  Prep time: 15 mins Cooking time: 20 mins Ingredients: 500g (2-3…


Eggs 'n' beans

Serves: 1  Prep time: 10 mins Cooking time: 15 mins Ingredients: ½ cup…


Vegetabe fritters with dips

Serves: 2  Prep time: 10 mins Cooking time: 6 mins Ingredients:  Fritters¼…


Vegetable congee

Serves: 4  Prep time: 30 mins Cooking time: 60 mins Ingredients: 1 cup brown…


muesli

Homemade muesli

Serves: 6  Prep time: 5 mins Ingredients: 2 cups rolled oats 1 cup…


Breakfast burrito

Serves: 4  Prep time: 10 mins Cooking time: 20 mins Ingredients: 4 wholemeal…


Shakshuka poached eggs

Serves: 3 (2 eggs per person)  Prep time: 5 mins Cooking time: 30 minutes…


crumpets

Homemade crumpets

Serves: 6  Prep time: 15 mins plus 30 mins resting time  Ingredients: 1 cup…


Chicken curry

Serves: 4  Prep time: 15 mins Cooking time: 15 mins Ingredients: 1 tbsp…