High Protein Power Bowl

Serves: 2 Prep time: 10 mins  Cooking time: 15 mins Ingredients:  1 Tbsp olive…


Shepherds pie

Beany Shepherd's Pie

Serves: 4 Prep time: 10 mins  Cooking time: 35 mins Ingredients:  1 tbsp oil…


Banana and blueberry muffin

Banana and Blueberry Muffins

Serves: 12 muffins Prep time: 5 mins  Cooking time: 20-22 mins Ingredients:…


Tofu sesame stir-fry

Tofu Sesame Stir-fry

Serves: 4 Prep time: 15 mins Cooking time: 20 mins Ingredients:  For…


Make your own delicious Mesir Wat, also known as Ethiopian red lentil pur

Mesir Wat (Ethiopian red lentil puree)

Serves: 4-6 Prep time: 10 mins  Cook time: 50 mins Ingredients:  2 onions,…


Chicken Afritada (Filipino chicken stew)

Serves: 4 Prep time: 10 mins Cooking time: 30 minutes Ingredients: 1 kg…


Baked Veggie Chips

Baked veggie chips

Serves: 6 Prep time: 10 mins Cooking time: 20 mins Ingredients:  1 beetroot 1…


Sweet potato and cheese muffins

Serves: 12 Prep time: 10 mins Cooking time: 25 mins Ingredients: Olive or…


Falafel Balls

Grilled Falafel balls

Serves: 6 Prep time: 15 mins Cooking time: 12 minutes Ingredients: 1 small…


Chicken Satay

Serves: 6  Prep time: 10 mins (plus 2hr marinating time) Cooking time: 20……