A free healthy lifestyle program for families!

Available to eligible Western Australians with primary school aged children

About the program

The Better Health Program is a healthy lifestyle program for Western Australian families with eligible primary school aged children.    

The program is designed to provide you with a variety of guidance, resources and solutions to help your family lead a healthier lifestyle.    

Across 10x 1-2 hour blocks you will develop a range of healthy habits including movement and fitness, reading food labels, and healthy portion sizes.    

The Better Health program is evidence-based and delivered by health professionals who are passionate about empowering young Australians to make healthy changes in their lives.  

For more information about the program, follow the links below.

Information for health professionals and community partners

Interested in referring someone to the program or sharing with your community? We appreciate the support!

Hear from our participants

“Great! Was so great that I didn’t have to coax my daughter to come every week. She loved it – she couldn’t wait to come! It’s made a huge difference in our life.”

Bernie, Parent

“A huge thank you to everyone who was involved in this program for making such a big impact on our little girl.”

Richard, Parent

“I find it difficult to put into words how much this program has changed our family. We are so much more aware now and it almost brings me to tears when I see my husband and daughter reading labels together in the supermarket.”

Rana, Parent

“I have seen first hand how the program has improved the health and wellbeing of my patients. Aside from any weight loss, their improved knowledge and confidence to make changes is the most encouraging to me.”

Leon, referring GP

“I love seeing families improve their lifestyle habits. I have watched them make real changes to the way they eat and how active they are, and it all looked so easy! What an amazing thing to see!”

Sarah, Program leader